FAQs
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Sound Bath:
This therapeutic practice immerses participants in the soothing sounds produced by various instruments such as singing bowls, gongs, chimes, or tuning forks, creating a meditative and relaxing experience.
Vibrobath:
Vibroacoustic Sound Bath, also known as a Sound Bath with Bass. Unlike traditional live instruments, we craft a unique therapeutic sound design combined with pure bass tones. Participants can delve into this immersive experience using headphones and sound pillows that not only produce mesmerizing sounds but also provide a gentle vibrational massage for an unparalleled relaxation journey.
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Immerse yourself in an extraordinary experience with our cutting-edge pro audio/video conferencing system. –
You'll feel as if you've transcended virtual boundaries and stepped into the same room with us, savoring every nuance and detail as if you were right here in person.
Right in the comfort of your home, headphones required.
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We use FDA approved vibroacoustic therapy (commonly referred to as VAT) which uses Sub Bass frequency ranging from 30 to 130 hz combined with music to reset the limbic system and stimulate a relaxation response. This produces a calming emotional effect for the mind and body.
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Relaxation and stress reduction: The low-frequency vibrations and sounds used in vibroacoustic therapy can promote deep relaxation, potentially helping to reduce stress and anxiety.
Body awareness: The therapy may increase body awareness and help individuals reconnect with their physical sensations, which can be beneficial for those who have experienced dissociation due to trauma.
Emotional regulation: The soothing nature of the therapy might assist in emotional regulation, helping individuals manage intense emotions related to past trauma.
Nervous system regulation: Vibroacoustic stimulation may help regulate the autonomic nervous system.
Pain management: For those experiencing physical symptoms r vibroacoustic therapy might help in managing chronic pain or tension, with the gentle vibration provided by the VAT pillows.
Meditative state: The therapy can induce a meditative-like state, potentially facilitating mindfulness and present-moment awareness.
Non-verbal processing: As a non-verbal intervention, it may offer a way to process traumatic experiences without requiring verbal expression, which can be challenging for some trauma survivors.
It's important to note that while vibroacoustic therapy shows promise, it should not be considered a standalone treatment. It's best used as a complementary approach alongside evidence-based therapies and under the guidance of qualified mental health professionals.
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VAT treatments used in Vibrobath sessions have been shown to reduce stress and anxiety by calming the nervous system. If you are feeling stressed out, tired/exhausted, experiencing isolation, separation or anxiety, sleep issue a Vibrobath could be of support to you.
Keep in mind that this is experience can bring personal issues and traumas to the surface, this is a natural response.
Always consult your primary care provider and license mental heath professional before trying any alternative therapy, as Vibrobath only acts as a supportive approach under the realm of alternative therapy and doesn't diagnose or cure.